Tuesday 14 May 2013

ELDER ABUSE AWARENESS DAY: 15th JUNE


Elder Abuse

The global population of people aged 60 years and older will more than double, from 542 million in 1995 to about 1.2 billion in 2025. Around 4 to 6% of elderly people have experienced some form of maltreatment at home. Elder maltreatment can lead to serious physical injuries and long-term psychological consequences. The incidence of abuse towards older people is predicted to increase as many countries are experiencing rapidly ageing populations.
Elder abuse is a global social issue which affects the health and human rights of millions of older persons around the world, and an issue which deserves the attention of the international community.

World Elder Abuse Awareness Day (WEAAD) was launched on June 15, 2006 by the International Network for the Prevention of Elder Abuse and the World Health Organization at the United Nations. The United Nations General Assembly, in its resolution 66/127, designated June 15 as World Elder Abuse Awareness Day. It represents the one day in the year when the whole world voices its opposition to the abuse and suffering inflicted to some of our older generations.
Elder abuse can be defined as "a single, or repeated act, or lack of appropriate action, occurring within any relationship where there is an expectation of trust which causes harm or distress to an older person". Elder abuse can take various forms such as physical, psychological or emotional, sexual and financial abuse. It can also be the result of intentional or unintentional neglect.

Elder abuse is a problem that exists in both developing and developed countries yet is typically under reported globally. Prevalence rates or estimates exist only in selected developed countries — ranging from 1% to 10%. Although the extent of elder mistreatment is unknown, its social and moral significance is obvious. As such, it demands a global multifaceted response, one which focuses on protecting the rights of older persons.


The purpose of WEAAD is to provide an opportunity for communities around the world to promote a better understanding of abuse and neglect of older persons by raising awareness of the cultural, social, economic and demographic processes affecting elder abuse and neglect. In addition, WEAAD is in support of the United Nations International Plan of Action acknowledging the significance of elder abuse as a public health and human rights issue. WEAAD serves as a call-to-action for individuals, organizations, and communities to raise awareness about elder abuse, neglect, and exploitation.

Approaches to define, detect and address elder abuse need to be placed within a cultural context and considered alongside culturally specific risk factors. For example, in some traditional societies, older widows are subjected to forced marriages while in others; isolated older women are accused of witchcraft.
From a health and social perspectives, unless both primary health care and social service sectors are well equipped to identify and deal with the problem, elder abuse will continue to be under diagnosed and overlooked.
Each year on or around June 15th, communities and municipalities around the world plan activities and programs to recognize WEAAD. We encourage you to join others around the nation and world in observing WEAAD by carrying out activities such as:
·     Developing an educational program or press conference;
·     Volunteering to call or visit an isolated senior; or
·     Submitting an editorial or press release to your local newspaper to create awareness of elder abuse, neglect, and exploitation.

World Elder Abuse Awareness Day is an excellent opportunity to share information about abuse, neglect, and exploitation in later life. However, raising awareness of mistreatment of older persons is an ongoing effort, not limited to one day. There are many ways to become involved, from the simple yet meaningful, to planning events that require a little more commitment and time. Visit the “Join Us in the Fight Against Elder Abuse” section of the National Center on Elder Abuse (NCEA) website for more information and activity ideas for World Elder Abuse Awareness Day. Whether the effort is great or small, once a year or throughout, all of these efforts empower us to make long-lasting differences in the lives of vulnerable elders.



Wear something purple to commemorate World Elder Abuse Awareness Day





For better knowledge pl. go through the links
AN ORGANIZATION FOR WELFARE OF SENIOR CITIZENS
SIMLA, SERAMPORE, HOOGHLY
W.B., INDIA
PIN: 712203
M; 9330843394





Monday 13 May 2013

LIFE STYLE CHANGES FOR A HEALTHY LIFE AS THEY AGE


Lifestyle changes seniors can make to lead a healthy life as they age

A balanced diet and participation in regular exercise are paramount in maintaining a healthy life for people of all ages. Routine exercise and healthy diet in seniors can have an even more noticeable impact in their general well-being.
Many diseases in seniors may be prevented or at least slowed down as a result of a healthy lifestyle. Osteoporosis, arthritisheart disease, high blood pressures, diabetes, high cholesterol, dementia, depression, and certain cancers are some of the common conditions that can be positively modified in seniors through diet, exercise, and other simple lifestyle changes.
In addition to diet and exercise, other important life style modifications to lead a healthier life in seniors include:
  • Limiting alcohol intake to one drink daily
  • Smoking cessation
  • Using skin moisturizers and sun protection
  • Brushing and flossing teeth once or twice a day
  • Staying proactive in own healthcare and participating in decision making
  • Going to the primary care doctor routinely
  • Reviewing list of medications with their doctor(s) often
  • Following recommended instructions for health screening, preventive tests.
  • Visiting a dentist annually or biannually
  • Following up with eye doctor and foot doctor, especially for people with diabetes
  • Being aware of potential medication side effects and drug interactions.
  • Adhering to routine sleep schedule and using good sleep hygiene
  • Engaging in routine and scheduled social activities
  • Taking vacations



Social issues affect the life and health of seniors


 Social issues affect the life and health of seniors

Social issues can have a significant impact on life and both physical and mental health of seniors. Some of the major contributors to social and psychological problems for seniors are as follows:
  • Loneliness from losing a spouse and friends
  • Inability to independently manage regular activities of living
  • Difficulty coping and accepting physical changes of aging
  • Frustration with ongoing medical problems and increasing number of medications
  • Social isolation as adult children are engaged in their own lives
  • Feeling inadequate from inability to continue to work
  • Boredom from retirement and lack of routine activities
  • Financial stresses from the loss of regular income
These factors can have a negative impact on overall health of an older individual. Addressing these psychosocial problems is an integral component of seniors' complex medical care.


CHANGES IN THE BODY WHEN GROWING OLDER


What changes occur in the body as we age?

A wide range of changes can happen in the body to different degrees as we age. These changes are not necessarily indicative of an underlying disease but they can be distressing to the individual. Even though the aging process cannot be stopped, being aware of these changes and adopting a healthy lifestyle can reduce their impact on overall health.
Expected bodily changes of aging include change in:
  • Skin: With aging, skin becomes less flexible, thinner, and more fragile.Easy bruising is noticeable, and wrinkles, age spots, and skin tags may become more apparent. Skin can also become more dry and itchy as a result of less natural skin oil production.
  • Bones, joints, and muscles: Bones typically lose density and shrink in size making them more susceptible to fractures (breaks). Muscles shrink in mass and become weaker. Joints can suffer from normal wear and tear; joints become inflamed, painful, and less flexible.
  • Mobility and balance: A person's mobility and balance can be affected by various age related changes. Bone, joint, and muscle problems listed above in conjunction with changes in nervous system are the major contributors to balance problems. Falls may occur resulting in further damage with bruises and fractures.
  • Body shape: As a result of bony changes of aging, body stature can become shorter and curvature of the back vertebrae may be altered. Increased muscle loss and reduced fat metabolism can also occur. Fat can redistribute to the abdominal area and buttock areas. Maintaining an ideal body weight becomes more difficult.
  • Face: Aging changes also take place in the face. Other than wrinkles and age spots, the overall facial contour can change. Overall loss of volume from facial bone and fat can result in less tightness of the facial skin and sagging. The face becomes droopier and bottom heavy.
  • Teeth and gums: Teeth can become more weak, brittle, and dry. Salivary glands produce less saliva. Gums can also recede (pull back) from the teeth. These changes may result in dry mouthtooth decay, infections, bad breath, tooth loss, and gum disease.
  • Hair and nail: Hair can become thinner and weaker as a person ages. Dry hair may lead to itching and discomfort. Nails may become brittle and unshapely. Nails can also get dry and form vertical ridges. Toe nail thickening (ram's horn shape) is common. Nail fungal infections may occur frequently.
  • Hormones and endocrine glands: Hormonal changes are seen commonly in the elderly. Most common is the hormonal control of blood sugar and carbohydrate metabolism leading to diabetesThyroid dysfunction and problems with fat and cholesterol metabolism are also commonly encountered. Calcium and vitamin D metabolism may also become altered. Sexual hormones reach a low level and can lead toerectile dysfunction and vaginal dryness.
  • Memory: Problems with memory are common in seniors. However, it is important to realize that minor memory problems do not constitutedementia or Alzheimer's disease. Simple lapses of memory such as not remembering where you left a key or whether you locked the door are a normal part of aging.
  • Immunity: The body's immune system can get weaker with age. Blood cells that fight infections (white blood cells) become less effective leading to more frequent infections.
  • Hearing: changes in nerves of hearing and ear structures can dim hearing and cause age-related hearing loss. Higher frequencies become harder to hear.
  • Vision: Eyes can become drier and the lens can lose its accuracy as we age. Vision can be affected by these changes and can become blurry and out of focus. Glasses or contact lenses can help correct these problems.
  • Taste and smell: Sense of smell and, less commonly, sense of taste may fade leading to poor appetite and weight loss.
  • Bowel and bladder: Bowel and bladder control can cause problems with incontinence (involuntary loss of feces or urine). Additionally, bowel and bladder habit can change. Constipation is common in older adults, as are urinary frequency and difficulty initiating urine.
  • Sleep: Sleep patterns can significantly change with age. Duration of sleep, quality of sleep, and frequent night time awakening are commonly seen in seniors.
These changes are different in every individual. Some people may experience more changes in a particular area compared to others.

AN ORGANIZATION FOR WELFARE OF SENIOR CITIZENS
SERAMPORE, HOOGHLY
M: 9330843394

Saturday 11 May 2013

AGEISM

Ageism is defined as negative or positive stereotypes, prejudice and/or discrimination against (or to the advantage of) elderly people on the basis of their chronological age or on the basis of a perception of them as being ‘old’ or ‘elderly’. (Iversen, Larsen & Solem, 2009).


Ageism, or age discrimination is stereotyping and discriminating against individuals or groups because of their age. It is a set of beliefs, attitudes, norms, and values used to justify age based prejudice, discrimination, and subordination. This may be casual or systematic. The term was coined in 1969 by Robert Neil Butler to describe discrimination against seniors, and patterned on sexism and racism. Butler defined Ageism as a combination of three connected elements. Among them were prejudicial attitudes towards older people, old age, and the aging process; discriminatory practices against older people; and institutional practices and policies that perpetuate stereotypes about older people. The term has also been used to describe prejudice and discrimination against adolescents and children, including ignoring their ideas because they are too young, or assuming that they should behave in certain ways because of their age



AN ORGANIZATION FOR WELFARE OF SENIOR CITIZENS
SERAMPORE, HOOGHLY, W.B., INDIA, PIN: 712203
M: 9330843394

GERIATRICS


Definition of Geriatrics

Geriatrics or geriatric medicine is a sub-specialty of internal medicine and family medicine that focuses on health care of elderly people. It aims to promote health by preventing and treating diseases and disabilities in older adults. There is no set age at which patients may be under the care of a geriatrician or geriatric physician, a physician who specializes in the care of elderly people. Rather, this decision is determined by the individual patient's needs, and the availability of a specialist.
Geriatrics, the care of aged people, differs from gerontology, which is the study of the aging process itself. The term geriatrics comes from the Greek γέρων geron meaning "old man" and ιατρός iatros meaning "healer". However, geriatrics is sometimes called medical gerontology.


Differences between adult and geriatric medicine

Geriatrics differs from standard adult medicine because it focuses on the unique needs of the elderly person. The aged body is different physiologically from the younger adult body, and during old age, the decline of various organ systems becomes manifest. Previous health issues and lifestyle choices produce a different constellation of diseases and symptoms in different people. The appearance of symptoms depends on the remaining healthy reserves in the organs. Smokers, for example, consume their respiratory system reserve early and rapidly.
Geriatricians distinguish between diseases and the effects of normal aging. For example, renal impairment may be a part of aging, but renal failure and urinary incontinence are not. Geriatricians aim to treat any diseases that are present and to decrease the effects of aging on the body.

Source: http://en.wikipedia.org/wiki/Geriatrics

AN ORGANIZATION FOR WELFARE OF SENIOR CITIZENS
SERAMPORE, HOOGHLY, W.B., INDIA, PIN: 712203
M: 9330843394

GERONTOLOGY


GERONTOLOGY

Gerontology (from Greek: γερο, gero, "old age"; and λόγος, logos, "speech" lit. "to talk about old age") is the study of the social, psychological and biological aspects of aging. It is distinguished from geriatrics, which is the branch of medicine that studies the disease of the elderly.

Gerontology includes these and other endeavors:
  • studying physical, mental, and social changes in people as they age;
  • investigating the aging process itself (biogerontology);
  • investigating the interface of normal aging and age-related disease (geroscience);
  • investigating the effects of our aging population on society, including the fiscal effects of pensions, entitlements, life and health insurance, and retirement planning;
  • applying this knowledge to policies and programs, including a macroscopic (i.e. government planning) and microscopic (i.e. running a nursing home or old age home) perspective.
The multidisciplinary focus of gerontology means that there are a number of sub-fields, as well as associated fields such as psychology and sociology that also cross over into gerontology. However, that there is an overlap should not be taken as to construe that they are the same. For example, a psychologist may specialize in early adults (and not be a gerontologist) or specialize in older adults (and be a gerontologist).

The field of gerontology was developed relatively late, and as such often lacks the structural and institutional support needed (for example, relatively few universities offer a Ph.D. in gerontology). Yet the huge increase in the elderly population in the post-industrial Nations has led to this becoming one of the most rapidly growing fields.

AN ORGANIZATION FOR WELFARE OF SENIOR CITIZENS
SIMLA, SERAMPORE, HOOGHLY
W.B., INDIA
PIN: 712203
M: 9330843394

Monday 6 May 2013


OUR GOVERNING BODY, MEMBERS AND ADVISORS
AS ON 01.05.2013
(B/D means Birth day)

OUR RESIDENTIAL MEMBERS (RM)
A. FREE LIVING
1. ER. AHIBHUSAN CHATTERJEE, Retd. Mechanical Engineer, Specialist in Paper Industry, Life Member, Indian Association of Retired Persons, Baidyabati, M: 9231831881 (B/D: 10.01 )
2. MRS. MAMATA CHATTERJEE, Housewife, Baidyabati, M: 9903723665 (B/D: 01.07)
3. MRS. SABITA DE SARKAR, Retd. W.B. State Govt. Employee, Serampore, M: 9674453156 (B/D: 01.10)
4. MRS. MIRA MUKHERJEE, Housewife, Rishra, M: 9830168492, 9830168492 (B/D: 28.06)
5. MRS. NIHAR RANI MUKHERJEE, Retd. Railway Employee, Salt Lake, M: 9748478796 (B/D: 13.06)
6. MISS. SUNITI PRAMANIK, Self Supported Woman, Phulia, M: 033 2335 1878 (B/D:15.09)
7. MR. AMAL KANTI BHATTACHARYYA, Retd. Senior Intelligence Officer, Directorate General of Anti-evasion; Recipient of President award, 1991; Citation from Holy Father pope John Paul II, Moore Av, Kol-40, M: 9830714505, 9830714505 (B/D:15.04 )
8. DR. MISS. SARMISTHA CHATTERJEE, Visiting Professor on Performing Arts in Media Institutes & Universities; Performing Artist; Social Activist; Documentary Film Maker, Garia, Kol-85, M: 9830009531 (B/D: 02.09 )
9. MISS. REKHA CHATTERJEE, Self Supported Woman, Santragachi, M: 9143482738 (B/D: 09.11)
10. DR. R.N. BOSU, Retd. Engineer, Defense Quality Assurance Service; Trainer in different International Institutes & Consultant of Quality Management (ISO 9001 etc.), Director, ‘Neo Consultants’, Faridabad, M: 09811070848 (B/D: 02.01 )
11. MRS. ANJULIKA BOSU, Singer, Faridabad, M: 09811070848 (B/D: 16.09)

B. ASSISTED LIVING

12. MRS. MUKTI ROY, Housewife, Santragachi, M: 9432921139, 9002081261 (Koustav, Son) (B/D: 10.01)
13. MRS. SABITA MOITRA, Retd. Matron, P.G. Hospital, Tollygaunge, Kol-33, M:9433851154 (Animesh, Son) (B/D: 08.03)
14. MRS. HEMAPROVA SAHA, Housewife, Chiriamore, Kol-50, M: 9903030366 (Mrinalendu, Son) (B/D: )
15. MR. AJIT KR. GHOSH, Retd. DSP, CID, Mumbai, M: (B/D: 26.01 )
16 MR. NARENDRA KR. DAS, Retd. Special Revenue officer, Settlement Dept., WB, Shantiniketan M: 9434431804(Tanuka, daughter) (B/D: 01.01)

OUR NON-RESIDENTIAL MEMBERS (NRM)

1. MR. SUNIL KR. PAUL, Retd. Senior Research Officer, Planning Dept. Tripura Govt. Shyamnagar, M: 9433941680 (B/D: 17.11)
2. MR. ASHISH KR. MUKHERJEE, Mechanical Engineer, Worked in Maruti Udyog Ltd., Ashoke Leyland etc. Director in UK based Multinational Co. New Delhi, M: 09899380551 (B/D: 31.12)
3. Lt. Col. MRS. KALPANA DAS, Military Nursing Service, Base Hospital, Barrackpore, M: 9903289399 (B/D: )
4. MR. SUJIT BANERJEE, Retd.  Central Govt. Employee, Barrackpore, M: 9903289399 (B/D: )
5. MR. RANOBIR RAXIT, Retd. Section Supervisor, BSNL, Haripal, M: 9477909856, 9474459791 (B/D: 16.02)
6. MRS. SUBRATA GHOSH, Retd. Lady Health Officer, Orrisa Govt. Sinthi, Kol-50, M: 9231398821 (B/D: 04.04)
7. MRS. BHABANI CHAKRABORTY, Retd. Asst. Secretary, Finance Budget, W.B. Govt. Sinthi, Kol-50, M: 947749425
8. MR. PURNAGOPAL CHAUDHURI, Retd. Flying officer, Hindmotor, M: 9874406758 (B/D: 14.10)
9. MR. K.K.MITRA, Retd. Member Secretary, Rly. Recruitment Board, Kolkata, Mahesh, Serampore, M: 9748382755 (B/D: 26.01)
10. MRS. DIPALI MITRA, Housewife, Mahesh, Serampore, M: 9748382755 (B/D: 26.01)
11. MR. KONIKA MUKHERJEEE, Housewife, Rishra, M:  9433848216 (B/D: 07.03)
12. MRS. KEYA BANERJEE, Retd. School Teacher, Salt Lake, M: 9831843420 (B/D: 31.12)
13. MR. PRABIR CHAKRABORTY, Dependant, Salt Lake (B/D: 03.04 )
14. MRS. MRIDULA KUNDU, Housewife, Howrah, M: 9674225030(B/D: 23.10 )
15. MRS. DOLLY MUKHERJEE, Housewife, Serampore, M: 8902601057 (B/D: 23.12)
16. MRS. JYOSTNAMOYEE DAS, Retd. Senior Asst.Teacher, Shantiniketan,M:  (B/D: 01.01)
17. MR. JAYANTA HAZRA, Retd. Manager Projects, W.B. Minereal Development Corp, Baidyabati,  M: 9748152691,(B/D: 02.04)
18. MRS. BHARTI HAZRA , Retd. Headmistress, Baidyabati,  M:9674346410,(B/D: 15.10)
19. MRS. SHANTI BANERJEE, Housewife, Konnagar, M: 9831759126 (B/D: 28.08)


OUR PASSED AWAY MEMBERS

1. LATE CHITRARANI BHATTACHARYYA, Retd. Appraiser, Kolkata Custom, W/O MR. AMAL KANTI BHATTACHARYYA, Moore Av, Kol-40 (left us on 24.09.11)
2. LATE NAGENDRA KR. DE SARKAR, Retd. W.B. State Govt. Employee, H/O MRS. SABITA DE SARKAR, Serampore (left us on 03.11.11)
3. MR. BIMALENDU KUNDU, Retd. Junior Engineer, Rly, Howrah (left us on 21.07.12)

OUR GOVERNING BODY
1.    ER. AHIBHUSAN  CHATTERJEE, BE, President, M: 9231831881
2.    DR.  AMITAVA DE SARKAR, BHMS, MD (Hom), MSc (Psycho), Secretary, M: 9330843394
3.    MR. SUBHENDU BANERJEE, BSc (Hons), PGDBM, Treasurer, M: 9831741437
4.    MR. RAJAT KR. DE SARKAR, BCom, MA (Rabindra Sangeet) Member,M: 9836069909
5.    DR. MRS. TANUSRI MUKHERJEE, BSc (Bio), BHMS, Member, M: 8100022826
6.    ER. MRINALENDU SAHA, M.Tech, Chartered Engineer, Member, M: 9903030366
7.    ER. KOUSTAV ROY, BA, Dip. Civil Eng., Member, M: 9002081263
8.    MR. JAYANTA CHOUDHURY, MSW, DPT, DYN, Member, M: 9330914164
9.    MRS. ARCHANA MONDAL, Member, M: 7439567711
10.  MRS. PRATIMA DAS, Member, M: 8100248650

OUR TECHNICAL ADVISORS
1. DR. MRS. INDRANI CHAKRABOTY, Director, Calcutta Metropolitan Inst. Of Gerontology, Recipient of Bayosrestha         Samman (Presidential Award), P: 033 2370 1437
2. MR. NIRMALENDU SARKAR, Retd.  IRS, Editor,  Phirey Dekha, (only regd. Bengali monthly magazine for senior citizens), P: 033 2484 9976, 9748850947, 9007075378

OUR MEDICAL ADVISORS
1. DR. S.M.BISWAS, MBBS, General Physician
2. DR.S.MALLIK, MS, Surgeon
3. DR.S.N.MUKHERJEE, BDS, Dental Surgeon
4. DR. MRS. TANUSRI MUKHERJEE, BSc (Bio), BHMS, Homoeopath
5. MR.  JAYANTA CHOUDHURY, MSW, DPT, DYN, Physiotherapist
6. MR. ARIJIT DEY, MSc (Nutrition), Nutritionist

OUR CULTURAL ADVISORS
1. MR. RAJAT  KR. DE SARKAR, Performing Artist & Film maker
2. MR. BIDYUT BHOWMICK, Poet & Performing Artist, Doordarshan